Online Therapy for Adults in Washington State

I’m Elizabeth, a Licensed Mental Health Counselor Associate providing individual online counseling for adults 18+ throughout Washington State.

Therapy can be a place to make room for both the shade and the sun. A place to feel understood, find your footing, and move at a pace that feels comfortable for you.

I approach therapy with curiosity and compassion, creating space to understand your experiences, the patterns that may be keeping you stuck, and how the past may be showing up in the present.

Whether you’re navigating anxiety, trauma, a life transition, questions of identity, relationships, neurodivergence, or simply feeling like something needs to change, you don’t have to figure it all out on your own.

We can start where you are.

Get in touch!

Schedule a free 15-minute consultation to learn more about my approach, ask any questions you might have, and see if we could be a good fit.