Suicide Prevention Resources: 988 Suicide & Crisis Lifeline
988 (press one for veterans, 2 for spanish)
text 988 (english & spanish)
Crisis Text Line
text TALK to 741741 for english
text AYUDA to 741741 for spanish
text with a trained counselor for free, 24/7
Find a Mental Health Provider
mentalhealthamerica.net/finding-help
Free Perinatal Mental Health Support and Resources:
call or text the PSI helpline: 800-944-4773
download the Connect by PSI App
Mental Health Resources
